Amara Kanu is giving us serious body goals and we are loving it!
The fitness enthusiast launched her fitness book over the weekend and we know why. The yummy mummy of 3 looks absolutely incredible in these new photos she shared on the gram.
Read what someone says about her book on Amazon
I am not one to bother with reviews but I make an exception in this case. While there are other health fitness literature or videos in the public domain, this book stands out for many reasons. For me particularly, it is how the author personalizes the approach to weight loss, revealing how the emotional and psychological state of a person’s well-being affects their physiological fitness. In plain words, your ‘boost of positive energy’ is relevant in your quest to become physically toned. She provides a practical example to this approach in Chapter 8. As a closing statement, if you are looking for an approach to fitness that caters for not just your physical but mental well-being, Healthy Living by Amara Kanu is the book to get.
Yet another dream come true yesterday at my London official book launch at the Emirates Stadium . #healthylivingwithamarakanu ???Photos to come soon but first a big thank you to all who made my special night happen. It couldn’t have been possible without you. Thank you. ?? Meanwhile check out some of the highlights of yesterday on my Insta story before they delete. My book is now available for purchase worldwide. Get it from Amazon or my website ?? www.amarakanu.com #akhealthy #positivevibes Hair by @adelinehair_beautyspa and dress from @houseofcb