When dealing with acne, we somehow have the gut feeling that our diets do affect us. Well, you’re absolutely correct. It is a proven fact because the toxic substances contained in certain food will cause your liver and kidney to overwork. Thus the skin, being a natural waste disposal organ will take over some of the tasks. so to help your skin relax, here is a quick recipe to keep acne away.
Cucumber – 1/2
Pineapple – Few slices
Apple – 1/2
Lemon – a slice
Blend all together and take it before breakfast.