Due to the rigorous stress of life, you may be feeling you and your spouse are miles apart because you are both stressed out anytime you both try to have a conversation.
We really cannot cheat nature but we can definitely find a way around tight and difficult schedules. And in our busy schedules, we can definitely find ways to reach out to our loved ones:
- Make use of the technology you have: Technology can strain your relationship if you’re constantly plugged in, but it doesn’t have to. “Sending a quick text, an email, a chat or a phone call can take just a few seconds but can send an important message – I am thinking about you and I love you,”.
- Know each other’s schedule: Another way that partners can carry each other is being aware of each other’s schedule and activitiesSharp said. In addition, if your partner has an exciting or tough day, you can support them.
- Check in with each other’s emotion: One of the most important thing we forget to do when too busy, is to check in on our partner’s emotions. It is of high necessity we do not let this slide! We need to talk about the way we feel at a particular time to our partner. After all, we do have emotions.